Remedial Massage in Yamba

Restore Movement & Relieve Discomfort

When muscle tightness, postural strain or recurring pain start to affect your day, it’s time to reset your body. At R & R Relaxation and Remedial in Yamba, our professional remedial massage treatments focus on easing discomfort and improving movement through targeted, restorative techniques.

Each session is tailored to address the cause of pain, supporting recovery and flexibility over time. For those needing firmer pressure or advanced muscle work, deep tissue massage can also provide effective relief.

Take the next step toward comfort and mobility—book your appointment with R & R Relaxation and Remedial on 0421 006 189.

How Remedial Massage Works

Every remedial massage at R & R Relaxation and Remedial starts with understanding your body’s needs. Your therapist begins with a short assessment to locate tension and imbalances before using methods like trigger point therapy, myofascial release and assisted stretching. These techniques reduce stiffness, improve circulation and help restore natural movement. Whether you’re recovering from an old injury, managing work-related strain or preparing for physical activity, each treatment is personalised for your comfort and progress. The aim is to release restriction, reduce pain and help your body move freely again.