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Support, Comfort & Care During Pregnancy
Pregnancy can bring joy along with physical changes that affect comfort and mobility. At R & R Relaxation and Remedial in Yamba, our professional pregnancy massage treatments are designed to relieve common discomforts while promoting calm and rest.
Gentle, supportive techniques focus on easing tension in the back, hips and legs, helping expectant mothers feel lighter and more relaxed. Each session is tailored to your stage of pregnancy and comfort level, using safe positioning and care. If you’re experiencing muscle tightness beyond general pregnancy strain, remedial massage may also assist.
To arrange a soothing treatment, call R & R Relaxation and Remedial on 0421 006 189.
How Pregnancy Massage Helps
Our pregnancy massages at R & R Relaxation and Remedial are delivered with care, comfort and safety in mind. Your therapist will ensure proper positioning and support throughout your session, using gentle pressure to release muscular tension and improve circulation. This can help reduce swelling, ease strain on the lower back and provide deep relaxation. Beyond the physical benefits, the experience also promotes calm and restfulness, supporting overall wellbeing during pregnancy. Whether you’re preparing for birth or simply need time to unwind, this treatment offers a peaceful way to restore comfort and connection.
Can R & R Relaxation and Remedial perform pregnancy massage throughout the length of the pregnancy?
Yes, pregnancy massage is beneficial for both mother and baby at all stages of pregnancy
What are the benefits of pregnancy massage?
It helps reduce swelling, relieve muscle tension and promote relaxation. Many expectant mothers also find it improves sleep and overall comfort.
Do I need a doctor’s approval before booking?
While most clients can safely enjoy pregnancy massage, those with specific conditions or complications should consult their healthcare provider first.



