Deep Tissue Massage in Yamba

Hands Performing Abdominal Massage on A Person — R & R Relaxation and Remedial In Yamba, NSW

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Target Stubborn Tension & Restore Strength

When tightness or soreness runs deep, gentle pressure may not be enough. At R & R Relaxation and Remedial in Yamba, our professional deep tissue massage treatments focus on reaching the deeper layers of muscle and connective tissue to relieve persistent pain and stiffness.


This technique is ideal for athletes, manual workers or anyone experiencing chronic tension that limits movement. Each session works to release knots, improve circulation and encourage lasting muscle recovery. If you’re seeking a more general or soothing treatment, our relaxation massage offers a gentler approach.


To book your appointment, call R & R Relaxation and Remedial on 0421 006 189.

How Deep Tissue Massage Works

Our deep tissue massages at R & R Relaxation and Remedial begin with a discussion about your areas of concern. Your therapist then uses slow, firm pressure and specialised techniques to reach the underlying muscle fibres that cause discomfort. This focused approach helps reduce chronic pain, correct imbalances and improve flexibility over time. While some sensations may feel intense, your therapist will always adjust to your comfort level. The result is a release of deep-seated tension and a noticeable sense of strength and ease throughout the body.

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  • Is deep tissue massage painful?

    Some pressure may feel intense, especially on tight areas, but it should never be painful. Your therapist will adjust technique and depth for your comfort.

  • What are the main benefits of deep tissue massage?

    It helps reduce chronic muscle tension, supports recovery after physical activity and improves flexibility in areas affected by stiffness or overuse.

  • Who is deep tissue massage best suited for?

    It’s ideal for people with ongoing tension, physical strain or repetitive movement patterns. It’s also helpful for athletes looking to maintain muscle condition.