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Unwind & Release Everyday Tension
Busy routines, long hours or emotional stress can leave both the body and mind feeling heavy. At R & R Relaxation and Remedial in Yamba, our professional relaxation massage treatments are designed to help you slow down, reconnect and restore a sense of calm.
Using gentle, rhythmic strokes, this style of massage promotes circulation and eases muscular tightness without the intensity of deep tissue techniques. It’s ideal for those needing rest, improved sleep or time to recharge. For a more focused treatment, our remedial massage option can assist with specific pain or mobility concerns.
To book your session, call R & R Relaxation and Remedial on 0421 006 189.
What to Expect During a Relaxation Massage
Each relaxation massage at R & R Relaxation and Remedial is tailored to create comfort from the moment you arrive. Soft lighting, calm surroundings and smooth, continuous techniques help quiet the mind and loosen tension held in the muscles. Your therapist adjusts the pressure to your preference, working to encourage deep relaxation and balance in the body. This treatment helps ease stress-related tension, supports recovery from fatigue and can improve overall mood and rest. The experience is restorative, gentle and deeply grounding—an opportunity to reset and breathe again.
How is relaxation massage different from remedial massage?
Relaxation massage focuses on calming the body and reducing stress, while remedial massage targets specific muscle issues and physical tension.
What are the main benefits of relaxation massage?
It helps lower stress levels, promotes better sleep and reduces mild muscle tightness. Many clients leave feeling re-energised and emotionally balanced.
How often should I book a relaxation massage?
It depends on your lifestyle and stress levels, but many clients find regular sessions every few weeks help maintain calm and prevent tension from building.



